Each trainer has three possible teams. Your seed determines which one you face.

Common

PAIGE

Lass

Team C

ManectricElectricLv. 27 · Modest

Ability

Static

Item

Magnet

• ThunderboltTMElectric
• Thunder WaveElectric
• Hidden PowerTMNormal
• Quick AttackNormal

VileplumeGrassPoisonLv. 27 · Quiet

Ability

Chlorophyll

Item

—

• Bullet SeedTMGrass
• Sleep PowderGrass
• Stun SporeGrass
• AcidPoison

BeautiflyBugFlyingLv. 27 · Mild

Ability

Swarm

Item

—

• PsychicTMPsychic
• Aerial AceTMFlying
• Stun SporeGrass
• Morning SunNormal

LombreWaterGrassLv. 28 · Quiet

Ability

Swift Swim

Item

—

• Water PulseTMWater
• Ice BeamTMIce
• Nature PowerNormal
• Fake OutNormal

NidorinaPoisonLv. 28 · Naughty

Ability

Poison Point

Item

—

• Secret PowerTMNormal
• DigTMGround
• BiteDark
• Double KickFighting

TorkoalFireLv. 28 · Quiet

Ability

White Smoke

Item

Sitrus Berry

• FlamethrowerTMFire
• Body SlamNormal
• Rock SlideTRock
• SmokescreenNormal

Common

ANDREA

Lass

Team C

MinunElectricLv. 27 · Modest

Ability

Minus

Item

—

• SparkElectric
• Thunder WaveElectric
• EncoreNormal
• Quick AttackNormal

PonytaFireLv. 27 · Mild

Ability

Flash Fire

Item

—

• FlamethrowerTMFire
• StompNormal
• Quick AttackNormal
• Tail WhipNormal

WigglytuffNormalLv. 27 · Quiet

Ability

Cute Charm

Item

—

• StrengthHMNormal
• PsychicTMPsychic
• ThunderboltTMElectric
• SingNormal

TangelaGrassLv. 28 · Modest

Ability

Chlorophyll

Item

—

• Vine WhipGrass
• Sleep PowderGrass
• GrowthNormal
• Hidden PowerTMNormal

WailmerWaterLv. 28 · Modest

Ability

Water Veil

Item

Chesto Berry

• Water PulseWater
• Ice BeamTMIce
• RestTMPsychic
• RoarTMNormal

PersianNormalLv. 28 · Adamant

Ability

Limber

Item

Silk Scarf

• FrustrationTMNormal
• Shadow BallTMGhost
• DigTMGround
• Aerial AceTMFlying

Common

MEGAN

Lass

Team C

PersianNormalLv. 28 · Jolly

Ability

Limber

Item

—

• Secret PowerTMNormal
• Aerial AceTMFlying
• BiteDark
• TauntTMDark

PidgeottoNormalFlyingLv. 27 · Adamant

Ability

Keen Eye

Item

—

• Wing AttackFlying
• Quick AttackNormal
• Steel WingTMSteel
• WhirlwindNormal

PoliwhirlWaterLv. 27 · Naive

Ability

Water Absorb

Item

Sitrus Berry

• Water PulseTMWater
• HypnosisPsychic
• Brick BreakTMFighting
• Rain DanceWater

NidorinoPoisonLv. 27 · Naughty

Ability

Poison Point

Item

—

• Horn AttackNormal
• DigTMGround
• Ice BeamTMIce
• ThunderboltTMElectric

RaticateNormalLv. 29 · Adamant

Ability

Guts

Item

—

• Hyper FangNormal
• Quick AttackNormal
• Shadow BallTMGhost
• Scary FaceNormal

RaichuElectricLv. 27 · Modest

Ability

Static

Item

Cheri Berry

• ThunderboltElectric
• Thunder WaveElectric
• Light ScreenTMPsychic
• ThunderTMElectric

Common

JULIA

Lass

Team C

SwellowNormalFlyingLv. 27 · Jolly

Ability

Guts

Item

Silk Scarf

• FacadeTMNormal
• Wing AttackFlying
• Quick AttackNormal
• Steel WingTMSteel

IllumiseBugLv. 27 · Bold

Ability

Oblivious

Item

—

• ThunderboltTMElectric
• EncoreNormal
• MoonlightNormal
• CharmNormal

ExeggcuteGrassPsychicLv. 27 · Bold

Ability

Chlorophyll

Item

—

• PsychicTMPsychic
• Leech SeedGrass
• Stun SporeGrass
• ReflectPsychic

MagmarFireLv. 27 · Mild

Ability

Flame Body

Item

—

• FlamethrowerTMFire
• Hidden PowerTMNormal
• FrustrationTMNormal
• SmokescreenNormal

MachokeFightingLv. 28 · Adamant

Ability

Guts

Item

—

• Brick BreakTMFighting
• Rock SlideTRock
• Bulk UpTMFighting
• Fire BlastTMFire

ClefableNormalLv. 29 · Mild

Ability

Cute Charm

Item

Sitrus Berry

• Ice BeamTMIce
• Water PulseTMWater
• Secret PowerTMNormal
• EncoreNormal

Common

AIDAN

Super Nerd

Team C

RaticateNormalLv. 27 · Adamant

Ability

Guts

Item

Silk Scarf

• Hyper FangNormal
• Quick AttackNormal
• Shadow BallTMGhost
• DigTMGround

VoltorbElectricLv. 27 · Timid

Ability

Static

Item

—

• SparkElectric
• Light ScreenTMPsychic
• Sonic BoomNormal
• ScreechNormal

ExeggcuteGrassPsychicLv. 27 · Modest

Ability

Chlorophyll

Item

—

• PsychicTMPsychic
• Bullet SeedTMGrass
• Leech SeedGrass
• ReflectPsychic

KoffingPoisonLv. 27 · Quiet

Ability

Levitate

Item

—

• SludgePoison
• FlamethrowerTMFire
• Shock WaveTMElectric
• SmokescreenNormal

MarshtompWaterGroundLv. 27 · Quiet

Ability

Torrent

Item

—

• Mud ShotGround
• Water PulseTMWater
• Ice BeamTMIce
• Rock SlideTRock

MagnetonElectricSteelLv. 30 · Modest

Ability

Magnet Pull

Item

Magnet

• ThunderboltTMElectric
• Thunder WaveElectric
• Metal SoundSteel
• Sonic BoomNormal

Common

GLENN

Super Nerd

Team C

RaichuElectricLv. 27 · Timid

Ability

Static

Item

—

• ThunderboltElectric
• Thunder WaveElectric
• Hidden PowerTMNormal
• Light ScreenTMPsychic

SlowpokeWaterPsychicLv. 27 · Modest

Ability

Own Tempo

Item

—

• Water PulseTMWater
• PsychicTMPsychic
• YawnNormal
• DisableNormal

NumelFireGroundLv. 27 · Quiet

Ability

Oblivious

Item

—

• FlamethrowerTMFire
• MagnitudeGround
• Rock TombTMRock
• StrengthHMNormal

LickitungNormalLv. 27 · Brave

Ability

Own Tempo

Item

—

• StompNormal
• Knock OffDark
• Ice BeamTMIce
• Brick BreakTMFighting

SkarmorySteelFlyingLv. 29 · Adamant

Ability

Keen Eye

Item

Sitrus Berry

• Aerial AceTMFlying
• Steel WingTMSteel
• AgilityPsychic
• Sand AttackGround

GrimerPoisonLv. 28 · Adamant

Ability

Sticky Hold

Item

Oran Berry

• SludgePoison
• ScreechNormal
• DisableNormal
• Secret PowerTMNormal

Advanced

LESLIE

Super Nerd

Team C

ManectricElectricLv. 28 · Timid

Ability

Static

Item

—

• ThunderboltTMElectric
• Thunder WaveElectric
• RoarTMNormal
• Quick AttackNormal

SeviperPoisonLv. 28 · Quiet

Ability

Shed Skin

Item

—

• Poison TailPoison
• CrunchDark
• FlamethrowerTMFire
• GlareNormal

SlowpokeWaterPsychicLv. 27 · Modest

Ability

Own Tempo

Item

—

• SurfHMWater
• PsychicTMPsychic
• YawnNormal
• Ice BeamTMIce

GrovyleGrassLv. 29 · Hasty

Ability

Overgrow

Item

Miracle Seed

• Leaf BladeGrass
• Rock TombTMRock
• Quick AttackNormal
• ScreechNormal

MiltankNormalLv. 28 · Adamant

Ability

Thick Fat

Item

Leftovers

• Secret PowerTMNormal
• Shadow BallTMGhost
• Brick BreakTMFighting
• Milk DrinkNormal

KoffingPoisonLv. 28 · Quiet

Ability

Levitate

Item

Sitrus Berry

• SludgePoison
• Fire BlastTMFire
• Shock WaveTMElectric
• SmokescreenNormal

Advanced

STAN

Gamer

Team C

ButterfreeBugFlyingLv. 28 · Modest

Ability

Compound Eyes

Item

—

• Sleep PowderGrass
• PsychicTMPsychic
• GustFlying
• Stun SporeGrass

TorkoalFireLv. 27 · Quiet

Ability

White Smoke

Item

—

• FlamethrowerTMFire
• Body SlamNormal
• ProtectNormal
• SmokescreenNormal

VoltorbElectricLv. 27 · Timid

Ability

Static

Item

—

• ThunderboltTMElectric
• Sonic BoomNormal
• Light ScreenTMPsychic
• ThiefTMDark

VictreebelGrassPoisonLv. 28 · Mild

Ability

Chlorophyll

Item

Chesto Berry

• Razor LeafGrass
• Secret PowerTMNormal
• Sleep PowderGrass
• RestTMPsychic

ZangooseNormalLv. 28 · Adamant

Ability

Immunity

Item

Silk Scarf

• SlashNormal
• Shadow BallTMGhost
• Swords DanceNormal
• Quick AttackNormal

PoliwhirlWaterLv. 30 · Mild

Ability

Water Absorb

Item

Leftovers

• SurfHMWater
• Ice BeamTMIce
• Brick BreakTMFighting
• HypnosisPsychic

Advanced

RICH

Gamer

Team C

SwellowNormalFlyingLv. 28 · Adamant

Ability

Guts

Item

—

• FrustrationTMNormal
• Wing AttackFlying
• Quick AttackNormal
• Steel WingTMSteel

KecleonNormalLv. 27 · Adamant

Ability

Color Change

Item

—

• StrengthHMNormal
• Shadow BallTMGhost
• Brick BreakTMFighting
• Rock SlideTRock

WailmerWaterLv. 27 · Modest

Ability

Water Veil

Item

Chesto Berry

• SurfHMWater
• Ice BeamTMIce
• RestTMPsychic
• RoarTMNormal

MagnetonElectricSteelLv. 30 · Modest

Ability

Magnet Pull

Item

Leftovers

• ThunderboltTMElectric
• Thunder WaveElectric
• Metal SoundSteel
• ReflectTMPsychic

GrowlitheFireLv. 28 · Mild

Ability

Intimidate

Item

Charcoal

• Fire BlastTMFire
• BiteDark
• Take DownNormal
• DigTMGround

VulpixFireLv. 28 · Timid

Ability

Flash Fire

Item

—

• FlamethrowerTMFire
• Will O WispFire
• Confuse RayGhost
• Quick AttackNormal

Specialist

ELI-ANNE

Twins

Team C

ButterfreeBugFlyingLv. 28 · Timid

Ability

Compound Eyes

Item

—

• Sleep PowderGrass
• GustFlying
• ConfusionPsychic
• SafeguardTMNormal

GyaradosWaterFlyingLv. 28 · Adamant

Ability

Intimidate

Item

Silk Scarf

• StrengthHMNormal
• Water PulseTMWater
• Dragon RageDragon
• BiteDark

HypnoPsychicLv. 28 · Bold

Ability

Insomnia

Item

Twisted Spoon

• PsychicTMPsychic
• ReflectTMPsychic
• Light ScreenTMPsychic
• HypnosisPsychic

MiltankNormalLv. 28 · Adamant

Ability

Thick Fat

Item

—

• StompNormal
• Milk DrinkNormal
• Shadow BallTMGhost
• Brick BreakTMFighting

WigglytuffNormalLv. 29 · Quiet

Ability

Cute Charm

Item

Sitrus Berry

• Secret PowerTMNormal
• Ice BeamTMIce
• SingNormal
• DisableNormal

ClefableNormalLv. 30 · Quiet

Ability

Cute Charm

Item

Leftovers

• Mega PunchTNormal
• ThunderboltTMElectric
• FlamethrowerTMFire
• EncoreNormal

Advanced

RICARDO

Biker

Team C

ZangooseNormalLv. 28 · Jolly

Ability

Immunity

Item

Silk Scarf

• SlashNormal
• Quick AttackNormal
• Swords DanceNormal
• Shadow BallTMGhost

SeviperPoisonLv. 28 · Quiet

Ability

Shed Skin

Item

—

• Poison TailPoison
• CrunchDark
• GlareNormal
• FlamethrowerTMFire

MachokeFightingLv. 28 · Adamant

Ability

Guts

Item

—

• Brick BreakTMFighting
• Rock SlideTRock
• Bulk UpTMFighting
• Fire BlastTMFire

StarmieWaterPsychicLv. 29 · Timid

Ability

Natural Cure

Item

Mystic Water

• Water PulseTMWater
• Ice BeamTMIce
• PsychicTMPsychic
• RecoverNormal

KoffingPoisonLv. 28 · Quiet

Ability

Levitate

Item

—

• SludgePoison
• ThunderboltTMElectric
• SmokescreenNormal
• TormentTMDark

GrimerPoisonLv. 27 · Adamant

Ability

Sticky Hold

Item

Sitrus Berry

• SludgePoison
• DigTMGround
• ScreechNormal
• DisableNormal

Advanced

JAREN

Biker

Team C

NuzleafGrassDarkLv. 27 · Modest

Ability

Early Bird

Item

—

• Bullet SeedTMGrass
• ThiefTMDark
• Fake OutNormal
• GrowthNormal

BeedrillBugPoisonLv. 27 · Adamant

Ability

Swarm

Item

—

• TwineedleBug
• Brick BreakTMFighting
• Aerial AceTMFlying
• Focus EnergyNormal

GrowlitheFireLv. 27 · Mild

Ability

Intimidate

Item

—

• FlamethrowerTMFire
• BiteDark
• Take DownNormal
• RoarNormal

KadabraPsychicLv. 29 · Timid

Ability

Synchronize

Item

Twisted Spoon

• PsychicTMPsychic
• Shock WaveTMElectric
• RecoverNormal
• ReflectPsychic

StarmieWaterPsychicLv. 29 · Modest

Ability

Natural Cure

Item

Mystic Water

• Water PulseTMWater
• Ice BeamTMIce
• ThunderboltTMElectric
• RecoverNormal

GrimerPoisonLv. 29 · Adamant

Ability

Sticky Hold

Item

Sitrus Berry

• SludgePoison
• DigTMGround
• ScreechNormal
• DisableNormal