Each trainer has three possible teams. Your seed determines which one you face.

Advanced

KAY

Lass

Team A

ButterfreeBugFlyingLv. 28 · Modest

Ability

Compound Eyes

Item

—

• PsychicTMPsychic
• GustFlying
• Sleep PowderGrass
• Stun SporeGrass

RoseliaGrassPoisonLv. 27 · Modest

Ability

Natural Cure

Item

—

• Magical LeafGrass
• Leech SeedGrass
• Stun SporeGrass
• GrowthNormal

ClefableNormalLv. 27 · Quiet

Ability

Cute Charm

Item

Leftovers

• StrengthHMNormal
• FlamethrowerTMFire
• Shock WaveTMElectric
• EncoreNormal

StarmieWaterPsychicLv. 28 · Modest

Ability

Natural Cure

Item

Sitrus Berry

• Bubble BeamWater
• Ice BeamTMIce
• RecoverNormal
• ReflectTMPsychic

ManectricElectricLv. 29 · Modest

Ability

Static

Item

—

• ThunderboltTMElectric
• Thunder WaveElectric
• Quick AttackNormal
• RoarTMNormal

VictreebelGrassPoisonLv. 29 · Mild

Ability

Chlorophyll

Item

Miracle Seed

• Razor LeafGrass
• Sleep PowderGrass
• Secret PowerTMNormal
• ThiefTMDark

Advanced

BRIDGET

Beauty

Team A

BayleefGrassLv. 27 · Bold

Ability

Overgrow

Item

—

• Razor LeafGrass
• ReflectPsychic
• SynthesisGrass
• Poison PowderPoison

ExeggcuteGrassPsychicLv. 27 · Modest

Ability

Chlorophyll

Item

—

• ConfusionPsychic
• Bullet SeedTMGrass
• Leech SeedGrass
• ReflectPsychic

MagnetonElectricSteelLv. 30 · Modest

Ability

Magnet Pull

Item

Magnet

• ThunderboltTMElectric
• Thunder WaveElectric
• Metal SoundSteel
• ReflectTMPsychic

StarmieWaterPsychicLv. 28 · Timid

Ability

Natural Cure

Item

Mystic Water

• Water PulseTMWater
• PsychicTMPsychic
• RecoverNormal
• Ice BeamTMIce

VileplumeGrassPoisonLv. 28 · Modest

Ability

Chlorophyll

Item

Leftovers

• Mega DrainGrass
• Stun SporeGrass
• AromatherapyGrass
• FlashTMNormal

VictreebelGrassPoisonLv. 28 · Lonely

Ability

Chlorophyll

Item

—

• Razor LeafGrass
• Sleep PowderGrass
• Secret PowerTMNormal
• Sweet ScentNormal

Advanced

TINA

Picnicker

Team A

ParasectBugGrassLv. 27 · Adamant

Ability

Effect Spore

Item

—

• SporeGrass
• DigTMGround
• Secret PowerTMNormal
• Aerial AceTMFlying

NuzleafGrassDarkLv. 27 · Mild

Ability

Early Bird

Item

—

• Bullet SeedTMGrass
• ThiefTMDark
• Fake OutNormal
• Brick BreakTMFighting

RoseliaGrassPoisonLv. 28 · Modest

Ability

Natural Cure

Item

—

• Magical LeafGrass
• Leech SeedGrass
• Stun SporeGrass
• GrowthNormal

PoliwhirlWaterLv. 28 · Modest

Ability

Water Absorb

Item

Mystic Water

• SurfHMWater
• Ice BeamTMIce
• HypnosisPsychic
• Rain DanceWater

MagnetonElectricSteelLv. 30 · Modest

Ability

Magnet Pull

Item

Magnet

• ThunderboltTMElectric
• Thunder WaveElectric
• Sonic BoomNormal
• ReflectTMPsychic

IvysaurGrassPoisonLv. 28 · Modest

Ability

Overgrow

Item

Leftovers

• Razor LeafGrass
• Sleep PowderGrass
• Leech SeedGrass
• ProtectTMNormal

Advanced

TAMIA

Beauty

Team A

RaichuElectricLv. 30 · Modest

Ability

Static

Item

Magnet

• ThunderboltElectric
• Thunder WaveElectric
• Quick AttackNormal
• Light ScreenTMPsychic

TangelaGrassLv. 27 · Modest

Ability

Chlorophyll

Item

—

• Bullet SeedTMGrass
• Sleep PowderGrass
• GrowthNormal
• IngrainGrass

WigglytuffNormalLv. 27 · Quiet

Ability

Cute Charm

Item

—

• PsychicTMPsychic
• Mega PunchTNormal
• SingNormal
• DisableNormal

BeautiflyBugFlyingLv. 27 · Mild

Ability

Swarm

Item

—

• Aerial AceTMFlying
• Mega DrainGrass
• Stun SporeGrass
• Morning SunNormal

MiltankNormalLv. 29 · Adamant

Ability

Thick Fat

Item

Sitrus Berry

• StompNormal
• Milk DrinkNormal
• Brick BreakTMFighting
• Shadow BallTMGhost

VictreebelGrassPoisonLv. 28 · Mild

Ability

Chlorophyll

Item

Miracle Seed

• Razor LeafGrass
• Sleep PowderGrass
• Secret PowerTMNormal
• AttractTMNormal

Advanced

LORI

Beauty

Team A

ButterfreeBugFlyingLv. 28 · Timid

Ability

Compound Eyes

Item

—

• ConfusionPsychic
• GustFlying
• Sleep PowderGrass
• Stun SporeGrass

LombreWaterGrassLv. 27 · Modest

Ability

Swift Swim

Item

—

• Water PulseTMWater
• Bullet SeedTMGrass
• Fake OutNormal
• StrengthHMNormal

ClefableNormalLv. 27 · Quiet

Ability

Cute Charm

Item

—

• ThunderboltTMElectric
• Ice BeamTMIce
• Secret PowerTMNormal
• EncoreNormal

ScytherBugFlyingLv. 28 · Adamant

Ability

Swarm

Item

Lum Berry

• Wing AttackFlying
• Quick AttackNormal
• Steel WingTMSteel
• LeerNormal

MagmarFireLv. 28 · Rash

Ability

Flame Body

Item

Charcoal

• FlamethrowerTMFire
• Brick BreakTMFighting
• SmokescreenNormal
• CounterTFighting

ExeggcuteGrassPsychicLv. 30 · Modest

Ability

Chlorophyll

Item

Sitrus Berry

• PsychicTMPsychic
• Leech SeedGrass
• Stun SporeGrass
• ReflectPsychic

Advanced

LISA

Lass

Team A

KadabraPsychicLv. 28 · Timid

Ability

Synchronize

Item

Twisted Spoon

• PsychicTMPsychic
• Shock WaveTMElectric
• RecoverNormal
• ReflectPsychic

ParasectBugGrassLv. 27 · Adamant

Ability

Effect Spore

Item

—

• SporeGrass
• Leech LifeBug
• DigTMGround
• Aerial AceTMFlying

MiltankNormalLv. 28 · Adamant

Ability

Thick Fat

Item

—

• StompNormal
• Milk DrinkNormal
• Brick BreakTMFighting
• Defense CurlNormal

WigglytuffNormalLv. 28 · Quiet

Ability

Cute Charm

Item

—

• Secret PowerTMNormal
• Ice BeamTMIce
• Water PulseTMWater
• Shadow BallTMGhost

TorkoalFireLv. 28 · Quiet

Ability

White Smoke

Item

Charcoal

• FlamethrowerTMFire
• Body SlamNormal
• SmokescreenNormal
• ProtectNormal

VileplumeGrassPoisonLv. 29 · Modest

Ability

Chlorophyll

Item

Sitrus Berry

• Bullet SeedTMGrass
• AcidPoison
• Sleep PowderGrass
• Stun SporeGrass

Specialist

MARY

Cooltrainer

Team A

KangaskhanNormalLv. 29 · Adamant

Ability

Early Bird

Item

Silk Scarf

• Fake OutNormal
• StrengthHMNormal
• Rock SlideTRock
• Shadow BallTMGhost

VictreebelGrassPoisonLv. 28 · Lonely

Ability

Chlorophyll

Item

—

• Vine WhipGrass
• AcidPoison
• Poison PowderPoison
• FrustrationTMNormal

MagmarFireLv. 28 · Naive

Ability

Flame Body

Item

Charcoal

• FlamethrowerTMFire
• PsychicTMPsychic
• Brick BreakTMFighting
• Mega PunchTNormal

LombreWaterGrassLv. 28 · Modest

Ability

Swift Swim

Item

Mystic Water

• SurfHMWater
• Ice BeamTMIce
• Fake OutNormal
• Secret PowerTMNormal

VileplumeGrassPoisonLv. 28 · Modest

Ability

Chlorophyll

Item

—

• Bullet SeedTMGrass
• AcidPoison
• Stun SporeGrass
• Hidden PowerTMNormal

IvysaurGrassPoisonLv. 30 · Modest

Ability

Overgrow

Item

Leftovers

• Razor LeafGrass
• Sleep PowderGrass
• Leech SeedGrass
• ProtectTMNormal

Boss

ERIKA

Gym Leader

Team A

GrovyleGrassLv. 29 · Hasty

Ability

Overgrow

Item

Shell Bell

• Leaf BladeGrass
• Brick BreakTMFighting
• Rock TombTMRock
• Quick AttackNormal

TangelaGrassLv. 28 · Modest

Ability

Chlorophyll

Item

Miracle Seed

• Vine WhipGrass
• Sleep PowderGrass
• GrowthNormal
• ThiefTMDark

HypnoPsychicLv. 29 · Quiet

Ability

Insomnia

Item

Twisted Spoon

• PsychicTMPsychic
• Shadow BallTMGhost
• ReflectTMPsychic
• Light ScreenTMPsychic

GyaradosWaterFlyingLv. 29 · Brave

Ability

Intimidate

Item

Lum Berry

• SurfHMWater
• StrengthHMNormal
• Ice BeamTMIce
• TauntTMDark

VictreebelGrassPoisonLv. 29 · Mild

Ability

Chlorophyll

Item

Chesto Berry

• Razor LeafGrass
• Sleep PowderGrass
• RestTMPsychic
• Secret PowerTMNormal

VileplumeGrassPoisonLv. 30 · Modest

Ability

Chlorophyll

Item

Leftovers

• Giga DrainTMGrass
• Hidden PowerTMNormal
• Sleep PowderGrass
• Stun SporeGrass