Each trainer has three possible teams. Your seed determines which one you face.

Advanced

KAY

Lass

Team C

RaichuElectricLv. 28 · Hasty

Ability

Static

Item

Magnet

• ThunderboltElectric
• Thunder WaveElectric
• Quick AttackNormal
• DigTMGround

GrovyleGrassLv. 29 · Hasty

Ability

Overgrow

Item

—

• Leaf BladeGrass
• Quick AttackNormal
• PursuitDark
• Rock TombTMRock

BeautiflyBugFlyingLv. 27 · Modest

Ability

Swarm

Item

—

• PsychicTMPsychic
• Mega DrainGrass
• Stun SporeGrass
• Morning SunNormal

MiltankNormalLv. 27 · Adamant

Ability

Thick Fat

Item

Leftovers

• StompNormal
• Milk DrinkNormal
• Brick BreakTMFighting
• Shadow BallTMGhost

TorkoalFireLv. 28 · Quiet

Ability

White Smoke

Item

—

• FlamethrowerTMFire
• Body SlamNormal
• ProtectNormal
• SmokescreenNormal

VictreebelGrassPoisonLv. 29 · Mild

Ability

Chlorophyll

Item

Sitrus Berry

• Razor LeafGrass
• Sleep PowderGrass
• Secret PowerTMNormal
• ThiefTMDark

Advanced

BRIDGET

Beauty

Team C

RoseliaGrassPoisonLv. 28 · Modest

Ability

Natural Cure

Item

—

• Magical LeafGrass
• Leech SeedGrass
• Stun SporeGrass
• GrowthNormal

NuzleafGrassDarkLv. 28 · Quiet

Ability

Early Bird

Item

—

• Bullet SeedTMGrass
• Fake OutNormal
• ThiefTMDark
• GrowthNormal

GravelerRockGroundLv. 28 · Adamant

Ability

Rock Head

Item

Hard Stone

• Rock SlideTRock
• MagnitudeGround
• DigTMGround
• Defense CurlNormal

MagmarFireLv. 28 · Mild

Ability

Flame Body

Item

Charcoal

• FlamethrowerTMFire
• PsychicTMPsychic
• Brick BreakTMFighting
• SmokescreenNormal

VileplumeGrassPoisonLv. 28 · Modest

Ability

Chlorophyll

Item

Leftovers

• Mega DrainGrass
• Stun SporeGrass
• AromatherapyGrass
• FlashTMNormal

VictreebelGrassPoisonLv. 28 · Lonely

Ability

Chlorophyll

Item

—

• Razor LeafGrass
• Sleep PowderGrass
• Secret PowerTMNormal
• Sweet ScentNormal

Advanced

TINA

Picnicker

Team C

ManectricElectricLv. 28 · Timid

Ability

Static

Item

—

• ThunderboltTMElectric
• Thunder WaveElectric
• ThiefTMDark
• Quick AttackNormal

BayleefGrassLv. 28 · Bold

Ability

Overgrow

Item

—

• Razor LeafGrass
• ReflectPsychic
• Light ScreenTMPsychic
• SynthesisGrass

TangelaGrassLv. 28 · Modest

Ability

Chlorophyll

Item

—

• Vine WhipGrass
• Sleep PowderGrass
• GrowthNormal
• IngrainGrass

ClefableNormalLv. 28 · Quiet

Ability

Cute Charm

Item

Chesto Berry

• StrengthHMNormal
• FlamethrowerTMFire
• PsychicTMPsychic
• RestTMPsychic

WailmerWaterLv. 28 · Modest

Ability

Water Veil

Item

Sitrus Berry

• SurfHMWater
• Ice BeamTMIce
• RoarTMNormal
• ProtectTMNormal

IvysaurGrassPoisonLv. 28 · Mild

Ability

Overgrow

Item

Leftovers

• Razor LeafGrass
• Sleep PowderGrass
• Leech SeedGrass
• Secret PowerTMNormal

Advanced

TAMIA

Beauty

Team C

GrovyleGrassLv. 29 · Hasty

Ability

Overgrow

Item

—

• Leaf BladeGrass
• Brick BreakTMFighting
• PursuitDark
• Quick AttackNormal

ParasectBugGrassLv. 27 · Adamant

Ability

Effect Spore

Item

—

• SporeGrass
• Leech LifeBug
• DigTMGround
• Aerial AceTMFlying

LombreWaterGrassLv. 27 · Modest

Ability

Swift Swim

Item

—

• Water PulseTMWater
• Bullet SeedTMGrass
• Fake OutNormal
• ThiefTMDark

SkarmorySteelFlyingLv. 29 · Adamant

Ability

Keen Eye

Item

Sitrus Berry

• Air CutterFlying
• Steel WingTMSteel
• TauntTMDark
• Sand AttackGround

WailmerWaterLv. 28 · Modest

Ability

Water Veil

Item

Chesto Berry

• Water PulseWater
• Ice BeamTMIce
• RestTMPsychic
• RolloutRock

VictreebelGrassPoisonLv. 28 · Mild

Ability

Chlorophyll

Item

Miracle Seed

• Razor LeafGrass
• Sleep PowderGrass
• Secret PowerTMNormal
• AttractTMNormal

Advanced

LORI

Beauty

Team C

RoseliaGrassPoisonLv. 27 · Modest

Ability

Natural Cure

Item

—

• Magical LeafGrass
• Leech SeedGrass
• Stun SporeGrass
• GrowthNormal

BayleefGrassLv. 27 · Bold

Ability

Overgrow

Item

—

• Razor LeafGrass
• ReflectPsychic
• SynthesisGrass
• Poison PowderPoison

IllumiseBugLv. 27 · Modest

Ability

Oblivious

Item

—

• ThunderboltTMElectric
• CharmNormal
• EncoreNormal
• MoonlightNormal

TorkoalFireLv. 28 · Quiet

Ability

White Smoke

Item

Charcoal

• FlamethrowerTMFire
• Body SlamNormal
• ProtectNormal
• SmokescreenNormal

StarmieWaterPsychicLv. 29 · Modest

Ability

Natural Cure

Item

Mystic Water

• Water PulseTMWater
• Ice BeamTMIce
• RecoverNormal
• Light ScreenTMPsychic

ExeggcuteGrassPsychicLv. 30 · Modest

Ability

Chlorophyll

Item

Sitrus Berry

• PsychicTMPsychic
• Leech SeedGrass
• Stun SporeGrass
• HypnosisPsychic

Advanced

LISA

Lass

Team C

ButterfreeBugFlyingLv. 28 · Timid

Ability

Compound Eyes

Item

—

• PsychicTMPsychic
• GustFlying
• Sleep PowderGrass
• Stun SporeGrass

NuzleafGrassDarkLv. 27 · Brave

Ability

Early Bird

Item

—

• Brick BreakTMFighting
• ThiefTMDark
• Fake OutNormal
• Nature PowerNormal

ClefableNormalLv. 28 · Quiet

Ability

Cute Charm

Item

—

• Secret PowerTMNormal
• ThunderboltTMElectric
• FlamethrowerTMFire
• EncoreNormal

PoliwhirlWaterLv. 28 · Modest

Ability

Water Absorb

Item

Mystic Water

• Water PulseTMWater
• Ice BeamTMIce
• HypnosisPsychic
• Rain DanceWater

ScytherBugFlyingLv. 28 · Adamant

Ability

Swarm

Item

Sharp Beak

• Wing AttackFlying
• Steel WingTMSteel
• Quick AttackNormal
• Hidden PowerTMNormal

VileplumeGrassPoisonLv. 29 · Modest

Ability

Chlorophyll

Item

Sitrus Berry

• Bullet SeedTMGrass
• AcidPoison
• Sleep PowderGrass
• Stun SporeGrass

Specialist

MARY

Cooltrainer

Team C

RaichuElectricLv. 28 · Naive

Ability

Static

Item

Magnet

• ThunderboltElectric
• Brick BreakTMFighting
• Thunder WaveElectric
• Quick AttackNormal

VictreebelGrassPoisonLv. 28 · Lonely

Ability

Chlorophyll

Item

—

• Vine WhipGrass
• AcidPoison
• Poison PowderPoison
• FacadeTMNormal

TentacruelWaterPoisonLv. 30 · Modest

Ability

Clear Body

Item

Leftovers

• SurfHMWater
• Ice BeamTMIce
• AcidPoison
• ProtectTMNormal

ParasectBugGrassLv. 27 · Adamant

Ability

Effect Spore

Item

Soft Sand

• SporeGrass
• DigTMGround
• Aerial AceTMFlying
• FrustrationTMNormal

VileplumeGrassPoisonLv. 28 · Modest

Ability

Chlorophyll

Item

—

• Bullet SeedTMGrass
• AcidPoison
• Stun SporeGrass
• Secret PowerTMNormal

IvysaurGrassPoisonLv. 30 · Modest

Ability

Overgrow

Item

Miracle Seed

• Razor LeafGrass
• Sleep PowderGrass
• Leech SeedGrass
• StrengthHMNormal

Boss

ERIKA

Gym Leader

Team C

FlareonFireLv. 29 · Brave

Ability

Flash Fire

Item

Charcoal

• FlamethrowerTMFire
• Shadow BallTMGhost
• DigTMGround
• Quick AttackNormal

LombreWaterGrassLv. 29 · Modest

Ability

Swift Swim

Item

Shell Bell

• SurfHMWater
• Ice BeamTMIce
• Bullet SeedTMGrass
• Fake OutNormal

TangelaGrassLv. 28 · Modest

Ability

Chlorophyll

Item

Miracle Seed

• Vine WhipGrass
• Sleep PowderGrass
• GrowthNormal
• ThiefTMDark

MarowakGroundLv. 29 · Adamant

Ability

Rock Head

Item

Thick Club

• BonemerangGround
• Rock SlideTRock
• Brick BreakTMFighting
• StrengthHMNormal

VictreebelGrassPoisonLv. 29 · Mild

Ability

Chlorophyll

Item

Chesto Berry

• Razor LeafGrass
• Sleep PowderGrass
• RestTMPsychic
• Secret PowerTMNormal

VileplumeGrassPoisonLv. 30 · Modest

Ability

Chlorophyll

Item

Leftovers

• Giga DrainTMGrass
• Hidden PowerTMNormal
• Sleep PowderGrass
• Stun SporeGrass