Each trainer has three possible teams. Your seed determines which one you face.

Common

HITOSHI

Black Belt

Team A

JolteonElectricLv. 41 · Timid

Ability

Volt Absorb

Item

—

• ThunderboltTMElectric
• Thunder WaveTElectric
• Hidden PowerTMNormal
• Pin MissileBug

BreloomGrassFightingLv. 41 · Adamant

Ability

Effect Spore

Item

—

• Sky UppercutFighting
• Mach PunchFighting
• Leech SeedGrass
• HeadbuttNormal

PinsirBugLv. 41 · Adamant

Ability

Hyper Cutter

Item

—

• Brick BreakFighting
• DigTMGround
• StrengthHMNormal
• Focus EnergyNormal

CloysterWaterIceLv. 41 · Modest

Ability

Shell Armor

Item

—

• SurfHMWater
• Ice BeamTMIce
• SpikesGround
• ProtectNormal

MachampFightingLv. 43 · Adamant

Ability

Guts

Item

Sitrus Berry

• Brick BreakTMFighting
• Rock SlideTRock
• Bulk UpTMFighting
• Fire BlastTMFire

PrimeapeFightingLv. 42 · Jolly

Ability

Vital Spirit

Item

Black Belt

• Cross ChopFighting
• Rock TombTMRock
• Aerial AceTMFlying
• Focus EnergyNormal

Common

HIDEKI

Black Belt

Team A

ScytherBugFlyingLv. 41 · Adamant

Ability

Swarm

Item

—

• Wing AttackFlying
• SlashNormal
• Swords DanceNormal
• Quick AttackNormal

PoliwrathWaterFightingLv. 41 · Quiet

Ability

Water Absorb

Item

—

• SurfHMWater
• Ice BeamTMIce
• HypnosisPsychic
• Body SlamNormal

ZangooseNormalLv. 41 · Adamant

Ability

Immunity

Item

—

• SlashNormal
• Swords DanceNormal
• DigTMGround
• Quick AttackNormal

AbsolDarkLv. 41 · Adamant

Ability

Pressure

Item

—

• Shadow BallTMGhost
• StrengthHMNormal
• BiteDark
• TauntDark

SkarmorySteelFlyingLv. 42 · Adamant

Ability

Keen Eye

Item

Leftovers

• Aerial AceTMFlying
• Steel WingSteel
• RestTMPsychic
• RoarTMNormal

MachampFightingLv. 43 · Adamant

Ability

Guts

Item

Sitrus Berry

• Brick BreakTMFighting
• Rock SlideTRock
• Bulk UpTMFighting
• Fire BlastTMFire

Common

MIKE

Black Belt

Team A

ScytherBugFlyingLv. 41 · Adamant

Ability

Swarm

Item

—

• Wing AttackFlying
• SlashNormal
• Swords DanceNormal
• Quick AttackNormal

NidoqueenPoisonGroundLv. 41 · Adamant

Ability

Poison Point

Item

—

• Sludge BombTMPoison
• Brick BreakTMFighting
• Body SlamNormal
• Shadow BallTMGhost

SlakingNormalLv. 41 · Naughty

Ability

Truant

Item

—

• StrengthHMNormal
• Faint AttackDark
• YawnNormal
• Slack OffNormal

RapidashFireLv. 41 · Hasty

Ability

Flash Fire

Item

—

• FlamethrowerTMFire
• StompNormal
• Quick AttackNormal
• Iron TailTMSteel

SharpedoWaterDarkLv. 42 · Rash

Ability

Rough Skin

Item

Mystic Water

• SurfHMWater
• CrunchDark
• Ice BeamTMIce
• TauntDark

PrimeapeFightingLv. 43 · Jolly

Ability

Vital Spirit

Item

Black Belt

• Cross ChopFighting
• Rock SlideTRock
• Aerial AceTMFlying
• Bulk UpTMFighting

Advanced

AARON

Black Belt

Team A

ElectabuzzElectricLv. 42 · Timid

Ability

Static

Item

—

• ThunderboltTMElectric
• PsychicTMPsychic
• Light ScreenPsychic
• Quick AttackNormal

ZangooseNormalLv. 43 · Jolly

Ability

Immunity

Item

Leftovers

• SlashNormal
• Brick BreakTMFighting
• Swords DanceNormal
• Quick AttackNormal

HitmonleeFightingLv. 41 · Adamant

Ability

Limber

Item

—

• Brick BreakFighting
• StrengthHMNormal
• MeditatePsychic
• Focus EnergyNormal

KangaskhanNormalLv. 41 · Adamant

Ability

Early Bird

Item

—

• Fake OutNormal
• Secret PowerTMNormal
• Shadow BallTMGhost
• DigTMGround

ShiftryGrassDarkLv. 41 · Modest

Ability

Early Bird

Item

Sitrus Berry

• Faint AttackDark
• Giga DrainTMGrass
• GrowthNormal
• Fake OutNormal

PrimeapeFightingLv. 44 · Jolly

Ability

Vital Spirit

Item

Black Belt

• Cross ChopFighting
• Rock SlideTRock
• Aerial AceTMFlying
• Focus EnergyNormal

Boss

KOICHI

Karate Master

Team A

GyaradosWaterFlyingLv. 43 · Naughty

Ability

Intimidate

Item

Shell Bell

• Hydro PumpWater
• StrengthHMNormal
• TauntTMDark
• Thunder WaveTElectric

MagnetonElectricSteelLv. 43 · Modest

Ability

Magnet Pull

Item

Magnet

• ThunderboltTMElectric
• Hidden PowerTMNormal
• Thunder WaveElectric
• ReflectTMPsychic

PoliwrathWaterFightingLv. 43 · Quiet

Ability

Water Absorb

Item

Leftovers

• SurfHMWater
• Brick BreakTMFighting
• Ice BeamTMIce
• HypnosisPsychic

HariyamaFightingLv. 42 · Adamant

Ability

Thick Fat

Item

Chesto Berry

• Vital ThrowFighting
• Knock OffDark
• Fake OutNormal
• RestTMPsychic

HitmonleeFightingLv. 43 · Adamant

Ability

Limber

Item

Black Belt

• Brick BreakFighting
• Rock TombTMRock
• FacadeTMNormal
• MeditatePsychic

MedichamFightingPsychicLv. 44 · Jolly

Ability

Pure Power

Item

Lum Berry

• Hi Jump KickFighting
• Rock SlideTRock
• Bulk UpTMFighting
• Shadow BallTMGhost

Advanced

JOHAN

Psychic

Team A

GirafarigNormalPsychicLv. 41 · Hasty

Ability

Early Bird

Item

—

• PsychicTMPsychic
• StompNormal
• AgilityPsychic
• Baton PassNormal

PinsirBugLv. 42 · Adamant

Ability

Hyper Cutter

Item

—

• Brick BreakFighting
• Rock SlideTRock
• StrengthHMNormal
• Focus EnergyNormal

SlowbroWaterPsychicLv. 41 · Bold

Ability

Own Tempo

Item

Leftovers

• SurfHMWater
• FlamethrowerTMFire
• Ice BeamTMIce
• YawnNormal

MiltankNormalLv. 43 · Adamant

Ability

Thick Fat

Item

—

• Body SlamNormal
• Shadow BallTMGhost
• Milk DrinkNormal
• ToxicTMPoison

Mr MimePsychicLv. 43 · Timid

Ability

Soundproof

Item

Sitrus Berry

• PsychicPsychic
• ThunderboltTMElectric
• EncoreNormal
• ReflectPsychic

AlakazamPsychicLv. 42 · Timid

Ability

Synchronize

Item

Lum Berry

• PsychicPsychic
• Calm MindPsychic
• RecoverNormal
• Shock WaveTMElectric

Advanced

TYRON

Psychic

Team A

ButterfreeBugFlyingLv. 41 · Timid

Ability

Compound Eyes

Item

—

• Sleep PowderGrass
• PsybeamPsychic
• Aerial AceTMFlying
• Stun SporeGrass

XatuPsychicFlyingLv. 41 · Modest

Ability

Synchronize

Item

Leftovers

• PsychicTMPsychic
• WishNormal
• Night ShadeGhost
• Giga DrainTMGrass

KangaskhanNormalLv. 42 · Adamant

Ability

Early Bird

Item

Silk Scarf

• StrengthHMNormal
• Shadow BallTMGhost
• Brick BreakTMFighting
• Fake OutNormal

MagmarFireLv. 41 · Modest

Ability

Flame Body

Item

—

• FlamethrowerFire
• SmokescreenNormal
• Sunny DayFire
• ThiefTMDark

Mr MimePsychicLv. 43 · Timid

Ability

Soundproof

Item

—

• PsychicPsychic
• ThunderboltTMElectric
• EncoreNormal
• ReflectPsychic

AlakazamPsychicLv. 44 · Timid

Ability

Synchronize

Item

Twisted Spoon

• PsychicPsychic
• Calm MindPsychic
• RecoverNormal
• Shock WaveTMElectric

Advanced

CAMERON

Psychic

Team A

ManectricElectricLv. 42 · Timid

Ability

Static

Item

Magnet

• ThunderboltTMElectric
• BiteDark
• Thunder WaveElectric
• Quick AttackNormal

ExeggcuteGrassPsychicLv. 41 · Modest

Ability

Chlorophyll

Item

—

• PsychicTMPsychic
• Giga DrainTMGrass
• Leech SeedGrass
• Sleep PowderGrass

NoctowlNormalFlyingLv. 41 · Adamant

Ability

Insomnia

Item

—

• Secret PowerTMNormal
• Aerial AceTMFlying
• ReflectPsychic
• HypnosisPsychic

SharpedoWaterDarkLv. 42 · Mild

Ability

Rough Skin

Item

—

• CrunchDark
• Water PulseTMWater
• Ice BeamTMIce
• SlashNormal

MedichamFightingPsychicLv. 42 · Adamant

Ability

Pure Power

Item

Black Belt

• Hi Jump KickFighting
• Shadow BallTMGhost
• Rock TombTMRock
• Rock SlideTRock

SlowbroWaterPsychicLv. 44 · Modest

Ability

Own Tempo

Item

Sitrus Berry

• SurfHMWater
• PsychicPsychic
• YawnNormal
• AmnesiaPsychic

Advanced

PRESTON

Psychic

Team A

ButterfreeBugFlyingLv. 41 · Timid

Ability

Compound Eyes

Item

—

• Sleep PowderGrass
• PsybeamPsychic
• Giga DrainTMGrass
• GustFlying

VenomothBugPoisonLv. 42 · Mild

Ability

Shield Dust

Item

—

• Sludge BombTMPoison
• PsybeamPsychic
• Sleep PowderGrass
• Stun SporeGrass

StarmieWaterPsychicLv. 42 · Timid

Ability

Natural Cure

Item

Sitrus Berry

• SurfHMWater
• PsychicTMPsychic
• ThunderboltTMElectric
• RecoverNormal

AbsolDarkLv. 42 · Adamant

Ability

Pressure

Item

Lum Berry

• Shadow BallTMGhost
• Swords DanceNormal
• SlashNormal
• BiteDark

RapidashFireLv. 41 · Hasty

Ability

Flash Fire

Item

—

• FlamethrowerTMFire
• StompNormal
• Quick AttackNormal
• Iron TailTMSteel

SlowbroWaterPsychicLv. 44 · Bold

Ability

Own Tempo

Item

Leftovers

• Water PulseTMWater
• PsychicPsychic
• YawnNormal
• Ice BeamTMIce

Advanced

AMANDA

Channeler

Team A

NinetalesFireLv. 42 · Timid

Ability

Flash Fire

Item

—

• FlamethrowerFire
• Confuse RayGhost
• Will O WispFire
• Quick AttackNormal

NoctowlNormalFlyingLv. 41 · Adamant

Ability

Insomnia

Item

—

• HypnosisPsychic
• ReflectPsychic
• Aerial AceTMFlying
• FrustrationTMNormal

BanetteGhostLv. 41 · Adamant

Ability

Insomnia

Item

—

• Shadow BallTMGhost
• Will O WispFire
• Knock OffDark
• ScreechNormal

TentacruelWaterPoisonLv. 42 · Modest

Ability

Clear Body

Item

Leftovers

• SurfHMWater
• Ice BeamTMIce
• Giga DrainTMGrass
• BarrierPsychic

SandslashGroundLv. 42 · Adamant

Ability

Sand Veil

Item

Sitrus Berry

• DigTMGround
• Rock SlideTRock
• Brick BreakTMFighting
• StrengthHMNormal

GengarGhostPoisonLv. 44 · Timid

Ability

Levitate

Item

Lum Berry

• ThunderboltTMElectric
• PsychicTMPsychic
• Shadow PunchGhost
• Destiny BondGhost

Advanced

STACY

Channeler

Team A

NinetalesFireLv. 41 · Timid

Ability

Flash Fire

Item

—

• FlamethrowerFire
• Will O WispFire
• Confuse RayGhost
• SafeguardNormal

ExeggcuteGrassPsychicLv. 41 · Bold

Ability

Chlorophyll

Item

—

• Giga DrainTMGrass
• Sleep PowderGrass
• Leech SeedGrass
• ReflectPsychic

GolemRockGroundLv. 43 · Adamant

Ability

Sturdy

Item

Sitrus Berry

• MagnitudeGround
• Rock SlideTRock
• Brick BreakTMFighting
• StrengthHMNormal

GirafarigNormalPsychicLv. 42 · Modest

Ability

Early Bird

Item

—

• PsychicTMPsychic
• StompNormal
• AgilityPsychic
• Baton PassNormal

FearowNormalFlyingLv. 42 · Adamant

Ability

Keen Eye

Item

Silk Scarf

• Drill PeckFlying
• FrustrationTMNormal
• Steel WingTMSteel
• Mirror MoveFlying

GengarGhostPoisonLv. 43 · Timid

Ability

Levitate

Item

Lum Berry

• ThunderboltTMElectric
• Shadow BallTMGhost
• HypnosisPsychic
• Destiny BondGhost

Specialist

TASHA

Channeler

Team A

XatuPsychicFlyingLv. 42 · Timid

Ability

Synchronize

Item

—

• PsychicTMPsychic
• WishNormal
• ProtectTMNormal
• Night ShadeGhost

BanetteGhostLv. 42 · Adamant

Ability

Insomnia

Item

Spell Tag

• Shadow BallTMGhost
• Will O WispFire
• FrustrationTMNormal
• ScreechNormal

SableyeDarkGhostLv. 41 · Adamant

Ability

Keen Eye

Item

—

• Shadow BallGhost
• Fake OutNormal
• Knock OffDark
• Confuse RayGhost

HariyamaFightingLv. 43 · Adamant

Ability

Guts

Item

Black Belt

• Brick BreakTMFighting
• Rock SlideTRock
• Bulk UpTMFighting
• Fake OutNormal

LanturnWaterElectricLv. 43 · Modest

Ability

Volt Absorb

Item

Leftovers

• SurfHMWater
• Ice BeamTMIce
• SparkElectric
• Thunder WaveElectric

GengarGhostPoisonLv. 44 · Timid

Ability

Levitate

Item

Lum Berry

• ThunderboltTMElectric
• Giga DrainTMGrass
• HypnosisPsychic
• Destiny BondGhost

Boss

SABRINA

Gym Leader

Team A

StarmieWaterPsychicLv. 43 · Timid

Ability

Natural Cure

Item

Shell Bell

• SurfHMWater
• Ice BeamTMIce
• ThunderboltTMElectric
• RecoverNormal

SkarmorySteelFlyingLv. 43 · Impish

Ability

Keen Eye

Item

Leftovers

• Aerial AceTMFlying
• Steel WingSteel
• SpikesGround
• RoarTMNormal

BreloomGrassFightingLv. 43 · Adamant

Ability

Effect Spore

Item

Black Belt

• Sky UppercutFighting
• Mach PunchFighting
• Bulk UpTMFighting
• Leech SeedGrass

Mr MimePsychicLv. 43 · Timid

Ability

Soundproof

Item

Twisted Spoon

• PsychicPsychic
• Magical LeafGrass
• ReflectPsychic
• EncoreNormal

VenomothBugPoisonLv. 42 · Hasty

Ability

Shield Dust

Item

Sitrus Berry

• Sludge BombTMPoison
• PsychicTMPsychic
• Sleep PowderGrass
• Silver WindBug

AlakazamPsychicLv. 44 · Timid

Ability

Synchronize

Item

Lum Berry

• PsychicPsychic
• Calm MindPsychic
• RecoverNormal
• Hidden PowerTMNormal