Each trainer has three possible teams. Your seed determines which one you face.

Advanced

MELISSA

Swimmer ♀

Team C

PelipperWaterFlyingLv. 46 · Modest

Ability

Keen Eye

Item

—

• SurfHMWater
• Ice BeamTMIce
• Wing AttackFlying
• ProtectNormal

VileplumeGrassPoisonLv. 45 · Quiet

Ability

Chlorophyll

Item

Leftovers

• Giga DrainTMGrass
• Sludge BombTMPoison
• Sleep PowderGrass
• MoonlightNormal

GyaradosWaterFlyingLv. 46 · Adamant

Ability

Intimidate

Item

Sitrus Berry

• StrengthHMNormal
• Hydro PumpWater
• Thunder WaveTElectric
• Rain DanceWater

ManectricElectricLv. 45 · Modest

Ability

Static

Item

Magnet

• ThunderboltTMElectric
• BiteDark
• Thunder WaveElectric
• RoarNormal

PoliwrathWaterFightingLv. 46 · Adamant

Ability

Water Absorb

Item

—

• Brick BreakTMFighting
• Body SlamNormal
• HypnosisPsychic
• Bulk UpTMFighting

SeakingWaterLv. 48 · Naughty

Ability

Water Veil

Item

—

• WaterfallWater
• FrustrationTMNormal
• ToxicTMPoison
• ProtectTMNormal

Common

MISSY

Picnicker

Team C

MiltankNormalLv. 45 · Adamant

Ability

Thick Fat

Item

Lum Berry

• Body SlamNormal
• Milk DrinkNormal
• Shadow BallTMGhost
• Thunder WaveTElectric

ArcanineFireLv. 45 · Hasty

Ability

Intimidate

Item

—

• OverheatTMFire
• Flame WheelFire
• BiteDark
• StrengthHMNormal

PelipperWaterFlyingLv. 45 · Modest

Ability

Keen Eye

Item

—

• SurfHMWater
• Ice BeamTMIce
• Wing AttackFlying
• ProtectNormal

DugtrioGroundLv. 45 · Jolly

Ability

Arena Trap

Item

—

• DigGround
• Rock SlideTRock
• Aerial AceTMFlying
• SubstituteTNormal

AlakazamPsychicLv. 45 · Timid

Ability

Synchronize

Item

Twisted Spoon

• PsychicPsychic
• Calm MindPsychic
• RecoverNormal
• Shock WaveTMElectric

SeakingWaterLv. 48 · Adamant

Ability

Swift Swim

Item

—

• WaterfallWater
• FrustrationTMNormal
• ToxicTMPoison
• ProtectTMNormal

Common

NORA

Swimmer ♀

Team C

LanturnWaterElectricLv. 45 · Modest

Ability

Volt Absorb

Item

—

• ThunderboltTMElectric
• Ice BeamTMIce
• Rain DanceTMWater
• Confuse RayGhost

MarowakGroundLv. 45 · Adamant

Ability

Lightning Rod

Item

Thick Club

• BonemerangGround
• Rock SlideTRock
• HeadbuttNormal
• Brick BreakTMFighting

XatuPsychicFlyingLv. 45 · Modest

Ability

Synchronize

Item

—

• PsychicTMPsychic
• FlyHMFlying
• Calm MindTMPsychic
• WishNormal

VaporeonWaterLv. 45 · Modest

Ability

Water Absorb

Item

—

• Water PulseTMWater
• Aurora BeamIce
• BiteDark
• HazeIce

SlowbroWaterPsychicLv. 45 · Modest

Ability

Own Tempo

Item

—

• Water GunWater
• PsychicPsychic
• AmnesiaPsychic
• FlamethrowerTMFire

CloysterWaterIceLv. 48 · Modest

Ability

Shell Armor

Item

Never Melt Ice

• SurfHMWater
• Aurora BeamIce
• SpikesGround
• ProtectNormal

Specialist

ROGER

Bird Keeper

Team C

SwellowNormalFlyingLv. 46 · Jolly

Ability

Guts

Item

—

• FacadeTMNormal
• Aerial AceFlying
• Quick AttackNormal
• Focus EnergyNormal

AltariaDragonFlyingLv. 45 · Adamant

Ability

Natural Cure

Item

Chesto Berry

• Dragon DanceDragon
• Aerial AceTMFlying
• Steel WingTMSteel
• RestTMPsychic

SteelixSteelGroundLv. 46 · Adamant

Ability

Sturdy

Item

Leftovers

• DigTMGround
• Iron TailSteel
• ToxicTMPoison
• ScreechNormal

LanturnWaterElectricLv. 47 · Modest

Ability

Volt Absorb

Item

Mystic Water

• SurfHMWater
• ThunderboltTMElectric
• Ice BeamTMIce
• Thunder WaveElectric

FearowNormalFlyingLv. 47 · Adamant

Ability

Keen Eye

Item

—

• Drill PeckFlying
• Secret PowerTMNormal
• AgilityPsychic
• ProtectTMNormal

PidgeotNormalFlyingLv. 48 · Adamant

Ability

Keen Eye

Item

Silk Scarf

• FrustrationTMNormal
• Wing AttackFlying
• FlyHMFlying
• Quick AttackNormal

Common

DEAN

Swimmer ♂

Team C

SharpedoWaterDarkLv. 45 · Mild

Ability

Rough Skin

Item

Black Glasses

• Ice BeamTMIce
• CrunchDark
• SlashNormal
• TauntDark

GolduckWaterLv. 45 · Modest

Ability

Cloud Nine

Item

—

• Water PulseTMWater
• Calm MindTMPsychic
• ConfusionPsychic
• DisableNormal

WailordWaterLv. 45 · Modest

Ability

Water Veil

Item

—

• Water SpoutWater
• RestPsychic
• ToxicTMPoison
• RolloutRock

BreloomGrassFightingLv. 45 · Adamant

Ability

Effect Spore

Item

—

• Sky UppercutFighting
• Mach PunchFighting
• Leech SeedGrass
• Stun SporeGrass

ElectabuzzElectricLv. 46 · Mild

Ability

Static

Item

Magnet

• Thunder PunchElectric
• Brick BreakTMFighting
• Light ScreenPsychic
• Thunder WaveTElectric

StarmieWaterPsychicLv. 47 · Timid

Ability

Natural Cure

Item

—

• SurfHMWater
• PsychicTMPsychic
• ThunderboltTMElectric
• RecoverNormal

Common

IRENE

Picnicker

Team C

KangaskhanNormalLv. 45 · Adamant

Ability

Early Bird

Item

—

• StrengthHMNormal
• Brick BreakTMFighting
• Shadow BallTMGhost
• Fake OutNormal

RoseliaGrassPoisonLv. 45 · Modest

Ability

Natural Cure

Item

Miracle Seed

• Giga DrainGrass
• ToxicPoison
• Stun SporeGrass
• ProtectTMNormal

AlakazamPsychicLv. 45 · Modest

Ability

Synchronize

Item

Twisted Spoon

• PsychicPsychic
• Calm MindPsychic
• RecoverNormal
• Shock WaveTMElectric

TentacruelWaterPoisonLv. 45 · Timid

Ability

Clear Body

Item

—

• Bubble BeamWater
• Ice BeamTMIce
• BarrierPsychic
• Sludge BombTMPoison

SeadraWaterLv. 45 · Modest

Ability

Poison Point

Item

—

• SurfHMWater
• BlizzardTMIce
• Rain DanceTMWater
• AgilityPsychic

DewgongWaterIceLv. 48 · Modest

Ability

Thick Fat

Item

—

• Water PulseTMWater
• Aurora BeamIce
• RestPsychic
• Signal BeamBug

Advanced

BARRY

Swimmer ♂

Team C

TentacruelWaterPoisonLv. 46 · Modest

Ability

Clear Body

Item

—

• Bubble BeamWater
• Sludge BombTMPoison
• ToxicTMPoison
• BarrierPsychic

DewgongWaterIceLv. 45 · Modest

Ability

Thick Fat

Item

—

• Water PulseTMWater
• Aurora BeamIce
• Signal BeamBug
• RestPsychic

PoliwrathWaterFightingLv. 46 · Adamant

Ability

Water Absorb

Item

—

• Brick BreakTMFighting
• Body SlamNormal
• HypnosisPsychic
• Bulk UpTMFighting

SandslashGroundLv. 46 · Adamant

Ability

Sand Veil

Item

Soft Sand

• DigTMGround
• Rock SlideTRock
• Aerial AceTMFlying
• SlashNormal

LudicoloWaterGrassLv. 46 · Modest

Ability

Swift Swim

Item

Miracle Seed

• Giga DrainTMGrass
• ProtectTMNormal
• Rain DanceTMWater
• Fake OutNormal

CloysterWaterIceLv. 47 · Modest

Ability

Shell Armor

Item

Never Melt Ice

• SurfHMWater
• Ice BeamTMIce
• SpikesGround
• ProtectNormal

Advanced

DARRIN

Swimmer ♂

Team C

NinetalesFireLv. 46 · Timid

Ability

Flash Fire

Item

—

• FlamethrowerFire
• Will O WispFire
• Confuse RayGhost
• RoarNormal

VaporeonWaterLv. 45 · Modest

Ability

Water Absorb

Item

Leftovers

• Water PulseTMWater
• Aurora BeamIce
• ToxicTMPoison
• ProtectTMNormal

AzumarillWaterLv. 46 · Adamant

Ability

Huge Power

Item

—

• Double EdgeNormal
• Brick BreakTMFighting
• RolloutRock
• Defense CurlNormal

NidoqueenPoisonGroundLv. 45 · Adamant

Ability

Poison Point

Item

Soft Sand

• DigTMGround
• Sludge BombTMPoison
• Rock SlideTRock
• SuperpowerFighting

RaichuElectricLv. 46 · Timid

Ability

Static

Item

Magnet

• ThunderboltElectric
• ThunderTMElectric
• Thunder WaveTElectric
• Light ScreenTMPsychic

KingdraWaterDragonLv. 48 · Modest

Ability

Swift Swim

Item

—

• SurfHMWater
• TwisterDragon
• Rain DanceTMWater
• RestTMPsychic

Common

SHIRLEY

Swimmer ♀

Team C

SharpedoWaterDarkLv. 45 · Mild

Ability

Rough Skin

Item

—

• CrunchDark
• Water PulseTMWater
• SlashNormal
• TauntDark

AltariaDragonFlyingLv. 45 · Adamant

Ability

Natural Cure

Item

—

• Dragon DanceDragon
• Aerial AceTMFlying
• Steel WingTMSteel
• RefreshNormal

JynxIcePsychicLv. 45 · Modest

Ability

Oblivious

Item

—

• Ice PunchIce
• PsychicTMPsychic
• Lovely KissNormal
• Calm MindTMPsychic

GolemRockGroundLv. 46 · Adamant

Ability

Rock Head

Item

—

• EarthquakeGround
• Rock SlideTRock
• ProtectTMNormal
• StrengthHMNormal

MagmarFireLv. 45 · Mild

Ability

Flame Body

Item

Charcoal

• FlamethrowerFire
• Brick BreakTMFighting
• Iron TailTMSteel
• SmokescreenNormal

SeadraWaterLv. 47 · Modest

Ability

Poison Point

Item

Mystic Water

• SurfHMWater
• Ice BeamTMIce
• ToxicTMPoison
• RestTMPsychic

Advanced

TIFFANY

Swimmer ♀

Team C

QwilfishWaterPoisonLv. 46 · Adamant

Ability

Swift Swim

Item

—

• Hydro PumpWater
• Sludge BombTMPoison
• SpikesGround
• Shadow BallTMGhost

LudicoloWaterGrassLv. 45 · Modest

Ability

Rain Dish

Item

—

• Giga DrainTMGrass
• Water PulseTMWater
• Fake OutNormal
• ProtectTMNormal

SlowbroWaterPsychicLv. 46 · Modest

Ability

Own Tempo

Item

Leftovers

• PsychicPsychic
• SurfHMWater
• Calm MindTMPsychic
• YawnNormal

MagnetonElectricSteelLv. 45 · Modest

Ability

Magnet Pull

Item

Magnet

• ThunderboltTMElectric
• Thunder WaveElectric
• Tri AttackNormal
• Metal SoundSteel

GyaradosWaterFlyingLv. 46 · Adamant

Ability

Intimidate

Item

Silk Scarf

• StrengthHMNormal
• Hydro PumpWater
• Thunder WaveTElectric
• Rain DanceWater

SeakingWaterLv. 48 · Adamant

Ability

Water Veil

Item

—

• WaterfallWater
• FrustrationTMNormal
• Ice BeamTMIce
• Rain DanceTMWater